Success Sprints: Mindful Mama

Self-care is not a fantasy. It's a non-negotiable. 

Get ready to transform into a Mindful Mama in 30 days

with Lisa Druxman!

Have you ever felt like you just needed a moment to yourself?

As mamas - we love our family - So we work, we manage the carpool, plan and clean up for birthday parties, pick up toys 5 times a day, meal plan for the week and cook, pay the bills - and people wonder why women have higher stress levels overall. 

Studies show that more women than men have both a career outside the home and continue to try to juggle traditional responsibilities after hours. 

Women are the caretakers of society. 

It's about time you did something nice for yourself.

Right now I'm guessing that....

You realize there is way more to life than feeling this stressed out.

Do you ever ask yourself....

How did I create this life that feels like it’s always spinning out of control?

Why am I constantly worried and stressed and now I'm missing out on the everyday joys?

Why do I often feel like I'm drowning in "mom duties" and I never have time to myself?

Is it normal to experience daily anxiety and to feel like I'm just going through the motions of life?

It's about time you learned to thrive - instead of just survive. 

Success Sprints: Mindful Mama is here to help! 

 

 

 

 

Success Sprints: Mindful Mama will turn stress into bliss.

Because you'll know how to manage stress easier, how to be present in the moment, be guided through the journey by me and supported by an exclusive and private community of mamas that get you.

 
 

 

 

 

 

 

 

"The success sprints have been such a total game changer for me. Lisa taught me how to be mindful of where I am putting my time and energy. I am halfway through the Organize your life course and it is incredible how much I can accomplish in 10 minutes a day with Lisa's plan and the accountability in place. I can no longer walk past something that I can do in 2 minutes. I can literally hear Lisa's voice is in my head! She teaches practical and doable skills that have take me from just surviving to thriving! "

A. Parsons

"Before becoming a mom, I used to mediate every morning. As my life/routine changed, I lost consistency in my practice. Lisa helped me motivate and reset. I decided to set up a meditation space in my bedroom so that it’s the FIRST thing I see when I wake up. If I miss the morning, I do my best to let go of the guilt and restart the next day.” "

H.M. Jursca

"Lisa Druxman and her programs have helped me become more mindful in all aspects of my life. Her systems have taught me organizational skills such as time blocking. Not only is my role as a new momboss flourishing, but I am more organized at home, more present with my husband and kids, and all around a happier calmer person because I truly feel in control of my days instead of overwhelmed by them like I used to be."

K. Reinhert

 

Class starts on June 4th!

Get these exclusive bonuses if you join before Monday at midnight PST!

Downloadable monthly meditation tracker

Daily affirmations for a healthy, happy mind to start your day off right.

Guide to Mindfulness for Kids
 
Exclusive Access To A Private Facebook Community
 
Printable card for your wallet/purse with the top tips for meditating when traveling.

I can't wait to help you create a mindful life 

in the next 30 days! 

Success Sprints: Mindful Mama

Success Sprints: Mindful Mama will take you on a 30 day journey to learn mindfulness skills to "ride the wave" of stress as life happens so that you can approach your day feeling less overwhelmed, more focused, and present with your family. In addition, you'll learn about mindful eating to keep you on a healthy path. Also, you will gain access to my personal meditations that can be used no matter where you are to help you feel calm, less anxious, and prepared for what life might throw your way. 

$77.00 USD